FATS - produce body heat and energy
MINERALS - regulate nervous system irritability
PROTEIN - build or replace worn-out tissues
VITAMINS - essential to growth and health
WATER - approximately 2/3 to 3/4 of the body's weight
Thursday, October 20, 2011
GROUPS OF ELEMENTS REQUIRED TO NOURISH OUR BODY AND OUR FUNCTIONS
FATS - produce body heat and energy
MINERALS - regulate nervous system irritability
PROTEIN - build or replace worn-out tissues
VITAMINS - essential to growth and health
WATER - approximately 2/3 to 3/4 of the body's weight
