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If you're new to Kangen Water, you may be wondering what all the fuss is about. Kangen Water is a type of alkaline water that is said to have a range of health benefits, from improving hydration to promoting detoxification. Here's what you need to know if you're considering trying Kangen Water for the first time.
What is Kangen Water?
Kangen Water is produced by a machine called an electrolysis machine, which splits ordinary tap water into two streams - alkaline and acidic. The alkaline water is then ionized, resulting in a high pH level and a negative oxidation-reduction potential. The idea behind Kangen Water is that it is more hydrating and has a range of health benefits, including promoting detoxification, boosting the immune system, and even curing cancer.
How does Kangen Water work?
Kangen Water works by increasing the pH level of the water you drink. The pH level is a measure of how acidic or alkaline a substance is, with a pH of 7 considered neutral. Kangen Water typically has a pH level between 8.5 and 9.5, which is more alkaline than tap water. Proponents of Kangen Water believe that this increased alkalinity can help neutralize acid in the body and promote overall health.
What are the benefits of Kangen Water?
Proponents of Kangen Water claim that it has a range of health benefits, including:
- Improved hydration
- Detoxification
- Boosted immune system
- Reduced inflammation
- Improved digestion
- Increased energy
While some studies have found that alkaline water may have antioxidant properties and can help neutralize acid in the body, the evidence is not strong enough to support the wide range of health claims made by proponents of Kangen Water.
What should I consider before trying Kangen Water?
If you're considering trying Kangen Water, there are a few things you should keep in mind:
Cost: Kangen Water machines can be expensive, with some models costing thousands of dollars. Make sure you're comfortable with the cost before investing in a machine.
Safety: While there are no known health risks associated with drinking Kangen Water, some experts caution against drinking alkaline water regularly, as it can disrupt the body's natural pH balance and potentially lead to health problems. If you have any concerns, talk to your doctor before trying Kangen Water.
Maintenance: Kangen Water machines require regular cleaning and maintenance to function properly. Make sure you're prepared to commit to the upkeep before investing in a machine.
In summary, Kangen Water is a type of alkaline water that is said to have a range of health benefits. While the evidence is not strong enough to support all of these claims, some people may find that drinking Kangen Water helps them feel better. If you're considering trying Kangen Water, make sure you're comfortable with the cost, safety, and maintenance requirements before investing in a machine.
(This post is based on my experienced and observations, Always consult your Doctor and monitor your diet.)
